Day 25:3

We started the biggest loser at work 2 weeks ago. I have lost a total of 4.4 lbs in 2 weeks. I have been doing my hcg but haven't quite cut out the sugar or coffee cream in my coffee. It's hard to do and I love my coffee!!!!

I have been looking at what to change my diet with when I'm done the drops. I have decided to emit canned food due to the high boa levels that saturated the food inside. So much to learn about all these chemicals that are contaminating our food supply. Guess its time to get back into baking my treats which are way healthier than prepackaged goods.

Our society has become so dependent on crap quality food and fooled by "healthy" titles. You can't even trust that a fruit or vegetable will give you 100% of the nutrients they should because they are grown too fast and not able to soak up the natural sun and soil nutrients in the proper growing time. I wish I could garden all year long to make sure I'm getting 100% organic produce.

Now that I've ranted... I have to stick to the hcg and go for at least 5 lbs for next week. Going to cut the sugar down to 1tsp and possibly no cream. That should help a lot.

ROUND 3 Measurements

Weekly weigh in:


Biggest Loser Challenge (April 11-July 11)
HCG Personal Challenge (April 11 - May 23)

percentage lost: N/A Day 1

abdomen : 44"
biceps : 13.5"
thighs : 25.5"

DAY 1:3

I'm back!  I really went by the wayside and fell off the wagon.  The holidays were really hard to keep on the healthy food.   I didnt stop at the holidays either.  I blame stress on my over eating, lots to stress about but nothing that cant be handled.  Round 2 I didnt do much in weight loss if any, but was proud to at least maintain my weight.  It was the last couple of months that I put on a few pounds.  Stress really does put weight on the middle! 

I have started another round of HCG.  At work we are doing a friendly challenge of the biggest loser.  We do our own thing for weight loss and a healthier lifestyle.  One person does the weigh in once a week and keeps everything confidential.  a chart is kept and once a week the percentage lost and amount of weight is recorded for all to see without the actual weight being announced.  We do this starting today until July and the winner is the one with the most weight lost at 3%.

I will keep my weekly accomplishments with the challenge posted here as I did before.  I am not going to give my weight to keep it private from coworkers who may read these posts that are in the challenge.  I will post inches lost to give an idea.